2006 resolutions
Okay, here goes -
1. I am letting go of the 30 lb weight loss goal - it is 10 lbs this year. 10 lbs only. 10 lbs in the first quarter of the year and then I am keeping it OFF the rest of the year. I am not going to regain it - full stop.
2. I am fixing my health by implementing some changes from You: the owner's manual.
Fiber intake up
Water intake up
Activity level increased greatly
Vitamins and other meds taken daily (considering adding that baby aspirin, too)
3. I am getting all the unread periodicals OUT of the house.
That's it. 3 things.
1. I am letting go of the 30 lb weight loss goal - it is 10 lbs this year. 10 lbs only. 10 lbs in the first quarter of the year and then I am keeping it OFF the rest of the year. I am not going to regain it - full stop.
2. I am fixing my health by implementing some changes from You: the owner's manual.
Fiber intake up
Water intake up
Activity level increased greatly
Vitamins and other meds taken daily (considering adding that baby aspirin, too)
3. I am getting all the unread periodicals OUT of the house.
That's it. 3 things.
posted by Daney at 6:03 AM
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